• CERTIFIED-ORGANIC PSYLLIUM: All-natural whole husk fiber supplement for promoting regularity and supporting overall health. It is most effective when used everyday, and can be used as long as desired. Certified Organic by QAI.
• FOR REGULARITY: Psyllium husks promote easy, healthy elimination and sweep waste out of the colon more quickly. To maintain regularity and speed waste removal, take 1 to 3 servings a day, either with or between meals.
• HOW TO TAKE: In a closed jar or shake, combine 8oz of juice or water with psyllium. Shake vigorously for 2-3 seconds. Drink immediately. Can take on an empty stomach or shortly before meals. Take 1 to 3 servings a day. Take daily for optimum results. Follow with a big glass of water.
• THE BETTER CHOICE: Non-GMO, Gluten Free. No Artificial Flavors or Colors. No Added Sugar. No Binders. No Fillers. Made with quality ingredients for better results.
• TRUSTED FOR 40 YEARS: Proudly manufactured in the USA. Yerba Prima has been making premium nutritional supplements since 1980.

• Package Dimensions ‏ : ‎ 8.35 x 8.11 x 4.17 inches; 1.9 Pounds
• Item model number ‏ : ‎ 1319
• Manufacturer ‏ : ‎ Yerba Prima

Safety Information
As with all bulking fiber supplements, do not take within 1 to 2 hours of prescription medications. If you are taking medication or are under a doctor’s care, consult a health professional before use. If minor gas or bloating occurs, reduce the amount you take until your system adjusts. CAUTION: A very small percentage of individuals, particularly health care providers who have been occupationally exposed to psyllium dust, may develop a sensitivity to psyllium. This sensitivity may result in an allergic reaction. If you experience a strong reaction, with difficulty in swallowing or breathing, after taking this product, seek immediate medical attention. Keep out of the reach of children. Contents may settle during shipping and handling.

Indications
Experts recommend 22 and 34 gram of fiber every day. Organic Psyllium Husk supports regularity and heart health.

Ingredients
Certified organic psyllium husks. No preservatives. No artificial flavor. No artificial color. No added sugar, binders or fillers.

Directions
ADULTS AND THOSE OVER 12: 1 Tablespoon, 1 to 3 times a day. Start by taking 1 serving each day. Gradually increase to 3 servings per day if needed. Stir briskly into at least 8oz of liquid such as juice. For easiest mixing, shake in a closed jar. ***Drink immediately.*** If product is too thick, add more liquid. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts.Use every day for best results.

Legal Disclaimer
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. **Always refer to the manufacturer's label on the product for description, recommended dose and precautions. If you are pregnant, nursing, or have a medical condition, consult your physician before using this product. Keep out of reach of children.
Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.