• Psyllium Husk Powder // Naturally sourced, hand selected husk, delicately milled to perfection. Inherently about 70% soluble fiber and 30% insoluble. Psyllium husk powder has many uses and is a super supplement to aid with healthy diets such as low-carb and keto baking.
• Improve Digestive Health // Our Psyllium Husk is rich in fiber and promotes regularity by attracting water and waste to form a slippery substance. Naturally a prebiotic and bulk-forming laxative, it assists with healthy colon functions. It will not dissolve completely when mixing with water, juice, or other liquids..
• High Fiber Keto Baking // The perfect ingredient for low-carb, keto baking. The Psyllium Husk acts as a binder and mimics the traditional texture of bread-like baked goods. Combine with our Xanthan Gum and you're off to making those Keto low carb treats!
• Product of India, Packaged in USA // This product is packaged in California in a GMP facility that follows good manufacturing processes. The equipment is cleaned between batches and every precaution is taken to avoid cross-contamination of ingredients and allergens.
• Batch & Lot Controlled // Shelf life up to 2 years from manufacture date. Produced in small batches so you always receive the freshest possible batch.

• Product Dimensions ‏ : ‎ 10 x 5 x 1.5 inches; 1 ounces
• Manufacturer ‏ : ‎ 138 Foods
• Country of Origin ‏ : ‎ India

Safety Information
NOTICE: Psyllium Husk is a rare allergen and should be avoided if you have allergies to psyllium or husks. DO NOT USE: if you ever had esophageal narrowing or difficulty swallowing. Psyllium Husk should be taken with at least 8oz of water. Insufficient water intake may cause choking as the product may swell in the throat. CAUTION: May cause gas or bloating. If you recently experienced a change in bowel movements/habits, consult your healthcare professional prior to use. If you experience abdominal pain, nausea, or vomiting - stop use immediately and seek medical treatment as they may be signs of a serious condition. ALLERGY WARNING: Not manufactured with wheat, gluten, milk, dairy, egg, fish, shellfish, sesame, peanuts, or tree nut ingredients. Packaged in a facility that processes other ingredients containing these allergens. This product is not intended to diagnose, treat, cure, or prevent any disease.

Ingredients
Psyllium Husk (plantago ovata) Powder. CONTAINS: Psyllium Husk (rare allergen).

Directions
Cook with it. Bake with it. Or mix with water and drink it. It will not completely dissolve. Consume 1-2 servings per day with 8oz water (minimum). Results may take 3-5 days. Psyllium husk works for most, but not guaranteed to work for all.

Legal Disclaimer
Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.