• 2.5G PURE CREATINE MONOHYDRATE PER SERVING
• SUPPORTS MUSCLE SIZE, STRENGTH, AND POWER when combined with high-intensity activities
• CONVENIENT CAPSULES – 2-cap serving size makes taking creatine quick and easy without the need to mix a powder into a liquid
• EASY TO SWALLOW CAPSULES
• Optimum Nutrition is the World's #1 Sports Nutrition Brand. Banned substance tested - Highest quality control measures so you feel comfortable and safe consuming the product

Optimum Nutrition, Inc. (ON) is part of Glanbia, a leading international cheese and nutritional ingredients group. ON owns and operates two premium sports nutrition brands, Optimum Nutrition and American Body Building (A.B.B.). Together, these brands provide active adults around the world with a comprehensive line of powdered, bar, tablet, capsule and ready to drink products.

• Is Discontinued By Manufacturer ‏ : ‎ No
• Product Dimensions ‏ : ‎ 3.15 x 1.57 x 2.36 inches; 0.09 ounces
• Item model number ‏ : ‎ 1098103
• Department ‏ : ‎ unisex-adult
• Manufacturer ‏ : ‎ Glanbia Performance Nutrition
• Country of Origin ‏ : ‎ USA

Safety Information
This product is labelled to United States standards and may differ from similar products sold elsewhere in its ingredients, labeling and allergen warnings

Ingredients
Creatine Monohydrate, Gelatin, Magnesium Stearate.

Directions
Take 2 capsules with morning, afternoon, and evening meals. Drink at least 8 glasses of water daily when supplementing with creatine. Consuming high-glycemic carbohydrates (e.g., simple sugars and starches) with creatine may help improve overall effectiveness.

Legal Disclaimer
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. ** Always refer to the manufacturer's label on the product for description, recommended dose and precautions.
Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.