• Exercise performance and muscle function – When it comes to workout supplements, creatine stands out. It supports exercise-related increases in muscle mass, strength (in both the upper and lower body) and optimal physical performance and body composition.
• Cellular energy and metabolism – Creatine is involved in the process of producing cellular energy (also known as ATP). A creatine supplement helps maintain higher levels of ATP and optimizes energy metabolism—so you get the most out of your workout.
• A wealth of other benefits – Creatine supplements aren’t just good for fitness. Research has shown that creatine can also support cognitive health and mood as well as healthy lipid, glucose, bone and homocysteine metabolism, especially in older adults.
• Ingredients matter – We use only the finest raw ingredients with the purity and potency you deserve. The majority of our products are non-GMO, gluten-free and manufactured in the USA—and a Certificate of Analysis is available for every one.
• Live your healthiest life – We believe the answers to a healthier life are within reach, and that scientific research is the key to getting us there. That’s why so many of our formulas feature specific ingredients and amounts based on scientific studies.

Creatine is naturally produced in the human body from amino acids L-arginine, glycine, and L-methionine primarily in the kidney and liver and transported in the blood to help supply energy to all cells in the body. Creatine is metabolized into phosphocreatine, an important storage form used by the brain, heart, and skeletal muscles. In normal healthy individuals, muscle creatine is replenished at a rate of approximately two grams a day.

• Is Discontinued By Manufacturer ‏ : ‎ No
• Product Dimensions ‏ : ‎ 2.5 x 2.5 x 5 inches; 4.45 ounces
• Item model number ‏ : ‎ 01529
• Manufacturer ‏ : ‎ Life Extension
• Country of Origin ‏ : ‎ USA

Safety Information
Those with impaired kidney function should avoid creatine supplements. Warnings KEEP OUT OF REACH OF CHILDREN DO NOT EXCEED RECOMMENDED DOSE Do not purchase if outer seal is broken or damaged. When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating. To report a serious adverse event or obtain product information, contact 1-866-280-2852.

Ingredients
Vitamin C (as ascorbyl palmitate) 11 mg Creatine monohydrate 1000 mg Other ingredients: vegetable cellulose (capsule), stearic acid, silica.

Directions
Take two (2) capsule twice daily with water or juice, or as recommended by a healthcare practitioner.

Legal Disclaimer
Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.