• Brand: BOIC
• Item Form: Capsule
• Primary Supplement Type: Magnesium
• Unit Count: 120 Count
• Flavor: Unflavored

• What is Magnesium and What Does It Do: Magnesium is a vital mineral that supports muscle function, nerve health, and over 300 enzymatic processes in the body. This supplement provides a gentle yet effective daily dose to help your body thrive.
• Supports Optimal Absorption: Wondering how to take magnesium glycinate supplements for best absorption? Our easy-to-digest capsules are crafted for maximum bioavailability. Take them after meals with water for improved results.
• Improves Sleep Quality: How does magnesium help your body to sleep? It relaxes muscles, calms the nervous system, and promotes a deeper, more restorative sleep.
• Relief from Leg Cramps: How much magnesium should you take each day for leg cramp relief? Each serving provides 200 mg of magnesium, aligning with recommended daily intake for soothing cramps and maintaining muscle health.
• Constipation and Digestive Health: Why does magnesium make you poop? Its natural laxative effect softens stool and promotes regularity. Will magnesium help with constipation? Absolutely! Experience gentle, reliable relief.

The Benefits of Magnesium Glycinate Magnesium is essential for your overall health, and our Magnesium Glycinate supplement is specially designed to deliver its benefits effectively. Whether you're struggling with sleep, muscle cramps, or digestive issues, this supplement is your go-to solution. Promotes Relaxation and Better Sleep: Will magnesium help you sleep better? Yes! It eases stress, helps relax muscles, and supports deep, restorative sleep. Aids in Muscle Recovery: Magnesium helps reduce muscle soreness and prevents leg cramps, ensuring you stay active and energized. Supports Digestive Regularity: Why does magnesium make you poop? Its natural ability to draw water into the intestines promotes smoother bowel movements and provides gentle relief from constipation. How to Take for Best Results Take 1-2 capsules daily after a meal with water for optimal absorption. Avoid pairing with high-calcium foods or supplements to ensure magnesium is absorbed efficiently. Recommended Dosage For leg cramps or sleep support, adults typically need 200-400 mg of magnesium daily. Our supplement is perfectly formulated to meet these requirements. Who Should Use This? Individuals looking for relief from leg cramps. Those struggling with occasional constipation or digestive irregularity. Anyone seeking a natural solution for better sleep and relaxation.

• Package Dimensions ‏ : ‎ 4.5 x 2 x 2 inches; 3.84 ounces
• Manufacturer ‏ : ‎ Prime Impex

Ingredients
Magnesium Glycinate

Legal Disclaimer
Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.