• One 300 g container (30 servings) of Optimum Nutrition Gold Standard Pre-Workout Powder in Fruit Punch flavor
• This pre-workout powder helps support performance, energy and focus when taken consistently over time with regular resistance exercise
• Each serving of pre-workout powder has 175 mg of caffeine
• Feel good about your pre-workout drink mix
• Mixes easily with a shaker cup, perfect for packing in your gym bag as part of your training routine

Optimum Nutrition Gold Standard Pre-Workout Powder helps improve energy, focus and performance when taken consistently over time with regular resistance exercise. Made with caffeine, creatine monohydrate and beta-alanine, this shake powder helps support endurance and alertness. This pre-workout drink mix helps you reach your goals, whether you want to reach the pinnacle of your game, crush your next set or get that last rep. Each serving of this delicious Fruit Punch-flavored powder provides 175 milligrams of caffeine, 3 grams of creatine monohydrate and 1.5 grams of beta-alanine. Optimum Nutrition powder mixes easily using a shaker cup. There are 30 servings in this 300 gram container. Gold Standard Pre-Workout Powder from Optimum Nutrition, the World's #1 Sports Nutrition Brand.* *Source Euromonitor International Limited; Consumer Health 2023 Edition, Sports Nutrition category, %retail value shares, 2022 data.

• Is Discontinued By Manufacturer ‏ : ‎ No
• Product Dimensions ‏ : ‎ 3.69 x 4 x 5 inches; 10.58 ounces
• Item model number ‏ : ‎ 1066776
• Manufacturer ‏ : ‎ Glanbia Performance Nutrition
• Country of Origin ‏ : ‎ USA

Safety Information
Intended for use in healthy adults and as part of a healthy, balanced diet and exercise program.

Ingredients
Creatine Monohydrate (as Creapure), Beta-Alanine, L-Citrulline Malate, Natural & Artificial Flavors, Citric Acid, Acetyl-L-Carnitine, N-Acetyl L-Tyrosine, Silicon Dioxide, Calcium Silicate, Caffeine (from Tea and/or Coffee), Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Citrus Bioflavonoids, Malic Acid, Tartaric Acid, AstraGIN (Astragalus membranaceus Extract (root) & Panax notoginseng Extract (root)), Nicotinic Acid, Acesulfame Potassium, FD&C Red #40, D-Calcium Pantothenate, Cholecalciferol, Thiamin HCl, Pyridoxine HCl, Folic Acid, Cyanocobalamin

Directions
Mix 10 grams (about 1 scoop) with 6-8 oz of water for 30 seconds. Consume 15-30 minutes before physical activity.

Legal Disclaimer
Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.