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Men's Health
Fast-track Your Muscle Growth with Men's Health 6-Week Lean Muscle Level-Up Workout
Fast-track Your Muscle Growth with Men's Health 6-Week Lean Muscle Level-Up Workout
6-week workout, diet & sports nutrition, fitness challenge, health & household, issues, lean muscle, men's health, muscle building, muscle growth, muscle-building exercises
830 in stock
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$124.82 AUD
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- Supercharge muscle growth in just 6 weeks with the ultimate 142-page plan that will help you emerge bigger, stronger, fitter—and primed to take on every fitness challenge that comes your way
- 6-weeks of total-body muscle workouts—and a plan for what to do after that, too. Plus space to track your progress with a bookmark to save your spot
- 42 must-know muscle-building exercises, plus four essential rules for building muscle
- Mental, nutrition, and recovery wisdom from the pros (because it takes more than just workouts!)
- Whether you’re starting out, starting over, or just ready to level up, this workout can help you supercharge your gains!
| Brand | Men's Health |
| Color | Multicolor |
| Cover Material | Paper |
| Year | 2019 |
| Format | Organizer, Notebook |
| Calendar Type | Non Dated |
| Target Audience | Adult |
| Sheet Size | Letter |
| Material | Paper |
| Pages | 142 Pages |
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